The leading professional organizations representing the field have answered with the following standard definition:
“Biofeedback is a process that enables an individual to learn how to change physiological activity for the purposes of improving health and performance. Precise instruments measure physiological activity such as brainwaves, heart function, breathing, muscle activity, and skin temperature. These instruments rapidly and accurately "feed back" information to the user. The presentation of this information — often in conjunction with changes in thinking, emotions, and behavior — supports desired physiological changes. Over time, these changes can endure without continued use of an instrument."
Anti-Aging
The Power of Self-regulation
Optimized Performance
Understanding HRV for Optimal Performance
Energy & Resiliency Training
Building Self-Awareness
More than qualified – BCIA Board Certified in HRVB!